I don't even know where to start. God is working out so much in me right now that go beyond where I thought this was blog or my journey was going when I started. I started this just about my weight loss. But as time goes on, He has started using it to move me into a closer relationship with Him. I have been a believer for many years and gave my life over to him in my early 20's, but over the last few years have felt a distance grow between us. He has been revealing things to me through this journey that whether I am ready for them or not, they are there.
I as I write this I realize that there has been a flood of emotions going through me since the last time I blogged anything. I have not been able to bring myself to do much of anything other than to throw myself down and beg God to show me where I am supposed to go and what I am supposed to do. Please just show me what and where my next move should be.
Since I last wrote I went on a wonderful trip to Florida. I am always in awe of God's beauty when I am on or near the water. I am not a talented writer and cannot truly put into words the awe I feel at His grand design when I sit on that beach and just absorb is grandeur. To look out over that great expanse at what appears to be a barren wasteland when in reality it is teeming just beneath the surface with a whole world of unseen and wondrous life. Just as we have a world above and outside the water that functions dependently each to one another and every animal has a part and each works with the other in His intricate design, there is another, yet different world that He created to live beneath the water. Different worlds that, though they don't appear to be, are intricately intertwined with one another in many ways and at many points. I could sit there and marvel at the sunrise, sunset and every bird, fish and creepy crawly animal in between. I have to thank God every time I am given even a day to sit and enjoy time in a chair enjoying an ocean breeze.
But unfortunately closely following my vacation came heartache. On the 21st of this month my house was broken into and almost every item that had value, sentimental and sale able value, was stolen. That morning was like any other morning. I went to work as did my husband. But as I was returning to work after having lunch with a friend I got a call that shattered my day and my feeling of safety. Dane came home to find my jewelry box open and empty. Everything was gone. They got many other items, but the items in my jewelry box are the items that hurt me the most. I can't begin to describe to you the feelings that began rolling through me. The only thing I could think was that my mother's wedding rings were in there. My mother whose death still weighs heavy on me many days. How could they take my mother's wedding rings? How could anyone be so cruel?
After many tears, feelings of anger, feelings of sadness, and not understanding why, I think I am finally getting on the other side of it. I can truly say that although I wish that this never happened, I would also never wish this on anyone. I have prayed numerous times that through the grace of God I will somehow get my mother's jewelry and Dane will get his father's wedding ring back. But through this whole ordeal I have been drawn closer to God. Through my pain and tears He has been talking to me and trying to comfort me as only He can. I will share with you a couple of verses that I feel where given to me to hold on to until I have made it completely to the other side. I still have my moments, and I am still checking our doors a couple times each at night. But I feel God has told me I will be ok. The items were material. I may not get my mom's rings back, but I will get better than that, I will see her again one day and that is what I have to hang onto.
"We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. (2 Corinthians 4:8, 9 NIV)
"In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed. "(1 Peter 1:6, 7 NIV)
And though God has been working on my anger and my hurt, my eating has been out of control. I guess I thought that it was ok since I was having such a hard time. I should only have to deal with one thing at a time right? I have been struggling since that day to find my way back on the path of my journey. I have gained a little weight, but not a bunch. I am still not eating the way that I should, but I did read something that helped me make a decision that I had to come to...
"When something bad happens you have three choices. You can either let it define you. Let it destroy you, or you can lit it strengthen you."
So I decided that I would let this strengthen me. I have decided to allow God to teach me through this and to give me the knowledge and wings that I will need to move on. I cannot make it down this path on my own, but I will make it over the obstacles that are currently sitting in my path. I am not completely over it and I still, no matter how I try not to, will mourn the fact that my mother's rings are gone. But I am getting better day by day. Soon I will be firmly back on my path and with God's strength my weight will begin to make it's way back down again. But I have to continue to take it one day at a time. I have to continue to ask for God's strength as I have been doing since day one. It is just that now I need Him more than I ever did before. I need Him to protect me on my path, give me strength and heal me all at the same time. But, my God is an awesome God and He can do all of this and more. It is only us that put limits on what He can do.
"Even youths grow tired and weary,
and young men stumble and fall; but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint." (Isaiah 40:30, 31 NIV)
Thank you God for never giving up on me even when I give up on me from time to time.
Sunday, August 12, 2012
Monday, August 6, 2012
Teach you in the way you should go.
I cannot say that I feel any better today than I did last night. I did not sleep much and what I did get was not restful. I am having difficulty focusing on anything and I still feel as though I am untethered and mostly all around anchored. I don't know how to reach out and ask for help because I don't really know how to put my innermost feelings into words. But I am struggling. My journey is taking a side street that I did not see coming, a detour that has been unfortunately unavoidable. I trust that it will soon return to the main and well worn paths that I have come to know and to trust so that I can at least get through this uncertain time. So much has been thrown at me in in the last few weeks that I just don't know how to adequately process it all or know how to put the feelings away where they belong. As Machelle said to me last night, I am not even certain that I have allowed myself the time or the permission to truly run through all the emotions that I am feeling.
But one thing I do know is that God will not leave me. I might not be able to hear him or feel Him right now, but He is still there. I opened my online bible at lunch today and the verse of the day spoke volumes in proof of that fact. As I have been crying out and praying that God show me the way back to my path, or a new path if that is what He is wanting for me. Just please let me know what I am supposed to be doing, feeling or...anything. This is what I find when I clicked on that program...
"I will instruct you and teach you in the way you should go; I will council you with my loving eye on you." Psalm 32:8.
Those who truly know me know that I am a firm believer that there are no coincidences in life. Everything happens for a reason. That is not the verse of the day by accident. I have been praying and crying out for some guidance. Maybe God is trying to tell me that my guidance is coming but I have to get through this valley of mourning and sorrow before he is able to move me beyond where I am. I am miserable and unable to feel joy right now, but perhaps that is exactly where I am supposed to be. I will continue to pray that God leads me out of this valley and onto a brighter day and restores my steps on this journey that I have begun. I am not ready to throw the towel in and I know he won't throw the towel in on me.
For those of you who may read this and are of a praying nature. Please pray that God will help me through this time. I am not ready to be let loose on this journey and still need him to hold my hand. I am desperate to feel His presence and His strength as He guides me down the right path and I continue on my way through this journey. I am still trusting my journey but have momentarily stopped waiting until I can see the path again.
But one thing I do know is that God will not leave me. I might not be able to hear him or feel Him right now, but He is still there. I opened my online bible at lunch today and the verse of the day spoke volumes in proof of that fact. As I have been crying out and praying that God show me the way back to my path, or a new path if that is what He is wanting for me. Just please let me know what I am supposed to be doing, feeling or...anything. This is what I find when I clicked on that program...
"I will instruct you and teach you in the way you should go; I will council you with my loving eye on you." Psalm 32:8.
Those who truly know me know that I am a firm believer that there are no coincidences in life. Everything happens for a reason. That is not the verse of the day by accident. I have been praying and crying out for some guidance. Maybe God is trying to tell me that my guidance is coming but I have to get through this valley of mourning and sorrow before he is able to move me beyond where I am. I am miserable and unable to feel joy right now, but perhaps that is exactly where I am supposed to be. I will continue to pray that God leads me out of this valley and onto a brighter day and restores my steps on this journey that I have begun. I am not ready to throw the towel in and I know he won't throw the towel in on me.
For those of you who may read this and are of a praying nature. Please pray that God will help me through this time. I am not ready to be let loose on this journey and still need him to hold my hand. I am desperate to feel His presence and His strength as He guides me down the right path and I continue on my way through this journey. I am still trusting my journey but have momentarily stopped waiting until I can see the path again.
Sunday, August 5, 2012
Need a lamp unto my feet
I feel lost. I feel like the light has been extinguished that has been illuminating the path to my journey. I feel as if I am in a cave with only the touch of my hands to feel along the walls in total darkness to find my way out. I ultimately know where I want to go, but I have no idea on how to get there. I am at a loss on how to find the path I was walking so confidently just weeks ago. As soon as I get an obstacle behind me another pops up in front of me and they seem to be getting bigger and nastier every time they arrive. And this one feels like it is larger than I can maneuver around.
I have been praying, reading and trying to seek what God is trying to show me but it does not feel like our lines of communication are still open. I have no idea what lesson I am supposed to be learning or if I am to be changing my direction from my current path. Have I done something to cut our line of communication? Am I missing something? The void between us feels like the Grand Canyon right now.
Two weeks ago my cousin died unexpectedly. Three days ago someone broke into my house and stole everything of value from my house and some of the things that had extreme sentimental value. Both of these things rattled me to the core. I have faith that God will see me through this in the end, but right now I just don't know how or what my next move is. I am stumbling and wandering numb and alone in search of some sign to show me the way. Lord please show me which direction I am to go. Please show me how to find the path to my journey again since I have been so lost for what seems like forever. I miss the closeness I felt with you. I miss the comfort I felt while I was slowly following my journey with you. Please Lord help me to set my compass back right. I do not enjoy the way I am feeling and have been feeling. I really need some joy in my life again.
I have been praying, reading and trying to seek what God is trying to show me but it does not feel like our lines of communication are still open. I have no idea what lesson I am supposed to be learning or if I am to be changing my direction from my current path. Have I done something to cut our line of communication? Am I missing something? The void between us feels like the Grand Canyon right now.
Two weeks ago my cousin died unexpectedly. Three days ago someone broke into my house and stole everything of value from my house and some of the things that had extreme sentimental value. Both of these things rattled me to the core. I have faith that God will see me through this in the end, but right now I just don't know how or what my next move is. I am stumbling and wandering numb and alone in search of some sign to show me the way. Lord please show me which direction I am to go. Please show me how to find the path to my journey again since I have been so lost for what seems like forever. I miss the closeness I felt with you. I miss the comfort I felt while I was slowly following my journey with you. Please Lord help me to set my compass back right. I do not enjoy the way I am feeling and have been feeling. I really need some joy in my life again.
Thursday, July 19, 2012
Not letting God down?
"Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
I just read this verse in a book I am reading. I can't explain the feeling that this gives me as I continue to move forward on my journey and as I look back on where I have been. I think one of the things that haunts me when I make bad food choices or when I gain or don't loose weight is that I have disappointed God. I ask for His strength every day to get me through this day and thank Him every night for protecting me and providing me the tools I needed that day. But during some days I make my own decisions to eat however I chose and in turn disappoint Him. It is one thing to disappoint myself or to disappoint my WW buddy or even my leader at the meeting, but it is a whole other thing to disappoint God. I have disappointed myself many times in the past when trying to lose weight so I know what that feels like. Usually that is followed by me giving up and gaining the weight back. But disappointing God... that is something different all together. Don't get me wrong. I know that God realizes that we are human and at the very core of who we are we are sinful people and that He forgives us when we ask for forgiveness. But I know what it felt like to disappoint my father. I never wanted to disappoint my father when he was alive. That was the last thing in the world I ever wanted to see, was the look of disappointment on his face. I think I could stand anger and a beating many times over the look of disappointment. So why and how can I continue to disappoint God? Why do I consciously make the decisions I do to walk out from under His protection and walk my own path when He has a protected path laid out for me? That is why I am on this journey. That is why I continue to read, blog and pray so that I can figure that answer out and find out how this works for me. I think I will also keep this verse close to me to remind me that He always holds me up.
Never before on any previous journey have I asked Him to help me. Never before have I prayed daily and throughout the day that He give me strength to just get me through. Never have I been so diligent about the fact that I alone do not have the strength to do this. I will surely fail, but with His strength I think I can make it. I don't know where I will be a year from now. I don't know what I will weigh or what I will look like, but I know that God is working on me and I know that my faith and soul won't look the same, He is making sure of that.
In the book I am reading she asks, following the verse I listed at the top, how can you let God down when you weren't hold Him up? I will have to think on that one. But while I am, I will continue to Trust My Journey.
"I can do all things through Christ who strengthens me." Philippians 4:13
I just read this verse in a book I am reading. I can't explain the feeling that this gives me as I continue to move forward on my journey and as I look back on where I have been. I think one of the things that haunts me when I make bad food choices or when I gain or don't loose weight is that I have disappointed God. I ask for His strength every day to get me through this day and thank Him every night for protecting me and providing me the tools I needed that day. But during some days I make my own decisions to eat however I chose and in turn disappoint Him. It is one thing to disappoint myself or to disappoint my WW buddy or even my leader at the meeting, but it is a whole other thing to disappoint God. I have disappointed myself many times in the past when trying to lose weight so I know what that feels like. Usually that is followed by me giving up and gaining the weight back. But disappointing God... that is something different all together. Don't get me wrong. I know that God realizes that we are human and at the very core of who we are we are sinful people and that He forgives us when we ask for forgiveness. But I know what it felt like to disappoint my father. I never wanted to disappoint my father when he was alive. That was the last thing in the world I ever wanted to see, was the look of disappointment on his face. I think I could stand anger and a beating many times over the look of disappointment. So why and how can I continue to disappoint God? Why do I consciously make the decisions I do to walk out from under His protection and walk my own path when He has a protected path laid out for me? That is why I am on this journey. That is why I continue to read, blog and pray so that I can figure that answer out and find out how this works for me. I think I will also keep this verse close to me to remind me that He always holds me up.
Never before on any previous journey have I asked Him to help me. Never before have I prayed daily and throughout the day that He give me strength to just get me through. Never have I been so diligent about the fact that I alone do not have the strength to do this. I will surely fail, but with His strength I think I can make it. I don't know where I will be a year from now. I don't know what I will weigh or what I will look like, but I know that God is working on me and I know that my faith and soul won't look the same, He is making sure of that.
In the book I am reading she asks, following the verse I listed at the top, how can you let God down when you weren't hold Him up? I will have to think on that one. But while I am, I will continue to Trust My Journey.
"I can do all things through Christ who strengthens me." Philippians 4:13
Monday, July 16, 2012
Just a little Lost
A friend of mine put this on his facebook recently, "The more intensely we feel about an idea or goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment." I too believe this is true. As much as I am struggling right now I do believe this is true. I just have to figure out how to reach that goal and beat back the human side of me that is trying every way possibl to sabatage this journey I am trying to follow.
When I first started this journey and especially when I first started this blog I made a statement. It was a statement that I was afraid to make. I thought if I made the statement then my weight loss would stop and I would return to my old ways. I claimed this journey as my own, I claimed this weight loss. I felt I had to do it. I had to state that it was mine or it never would be. I was terrified because I felt if I said it outloud to myself or anyone else then I would "jinx" it. Well, I was happy to say that I continued. I was getting stronger. Each week it seemed that I would cross another bridge or accomplish something else that I had never done before while on Weight Watchers (WW). I was moving right along. I guess you might even say I was getting a bit cocky. I was proud of myself. I had never made it past a couple of weeks at WW before and here I was on my second book and well into 20 something weeks, and I surely had never lost any real amount of weight and I was up to 40 pounds. I was on top of the world, heck I felt I could take on the world. If one statement that I was afraid to make didn't stop me, why not make the next one I was feeling? Why not proclaim it from the roof tops?
The last post I made I stated what I was feeling. I have had God with me through this whole journey so why not? I have relied on His strength to guide me and to help me. I know that it is not me that has gotten me through any of it, because I have proven a hundred times I can't do it. So the last time I blogged I stated that I felt like God had delivered me from my food addiction. I know, that I will always have some issues with food, but the constant pressure that it used to have on me was gone. It was no longer controlling my day. I was looking at food more as sustenance and not as pleasure and something I turned to. I do feel that God has brought me this far. I do believe that it is only through God that I have lost a single ounce. But I also feel that my human side has reared it's ugly head and caused me to brag about what is going on and how good I am doing. Needless to say that every since the day that I posted that blog my control has been shot. I feel that I am back at square one and can't figure out how to get back. I feel lost and incomplete. I feel like I am searching and don't exactly know what I am searching for. I have been making bad food choices that I would never have done 2 or 3 months ago. I am having to search back deep within me and bring myself back in line with where I should be and return to relying on God's strength instead of pushing Him to the backseat and telling him "no, I got this." Because let's face it, I stated it correctly when I say my control. I think I got to the point I was not asking for God's help and so He did not give it.
The best way I can describe how I feel is when you know you have hurt someone's feelings and you don't know how to approach them to make it better. That is how I feel and I am not certain where to go. I am back on the program today and praying for God's strength to get me through today.
I also started a devotional today that I have had on my bookself, helping noone with the cover closed. One paragraph really spoke to me and helps point me in the direction that I have been heading anyway. "Welcome deeper love for God and the realization I am made for more than this constant battle. Welcome my unsettled heart." I am not sure where I will end up or where this journey will ultimately lead me, but it is a journey that I will continue to travel.
I guess I already knew that when this verse jumped out at me yesterday in church.
"Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me." Philippian 3:12
You never know where God is going to speak to you, or just what He might say. Struggling to trust my journey, but trusting it just the same.
When I first started this journey and especially when I first started this blog I made a statement. It was a statement that I was afraid to make. I thought if I made the statement then my weight loss would stop and I would return to my old ways. I claimed this journey as my own, I claimed this weight loss. I felt I had to do it. I had to state that it was mine or it never would be. I was terrified because I felt if I said it outloud to myself or anyone else then I would "jinx" it. Well, I was happy to say that I continued. I was getting stronger. Each week it seemed that I would cross another bridge or accomplish something else that I had never done before while on Weight Watchers (WW). I was moving right along. I guess you might even say I was getting a bit cocky. I was proud of myself. I had never made it past a couple of weeks at WW before and here I was on my second book and well into 20 something weeks, and I surely had never lost any real amount of weight and I was up to 40 pounds. I was on top of the world, heck I felt I could take on the world. If one statement that I was afraid to make didn't stop me, why not make the next one I was feeling? Why not proclaim it from the roof tops?
The last post I made I stated what I was feeling. I have had God with me through this whole journey so why not? I have relied on His strength to guide me and to help me. I know that it is not me that has gotten me through any of it, because I have proven a hundred times I can't do it. So the last time I blogged I stated that I felt like God had delivered me from my food addiction. I know, that I will always have some issues with food, but the constant pressure that it used to have on me was gone. It was no longer controlling my day. I was looking at food more as sustenance and not as pleasure and something I turned to. I do feel that God has brought me this far. I do believe that it is only through God that I have lost a single ounce. But I also feel that my human side has reared it's ugly head and caused me to brag about what is going on and how good I am doing. Needless to say that every since the day that I posted that blog my control has been shot. I feel that I am back at square one and can't figure out how to get back. I feel lost and incomplete. I feel like I am searching and don't exactly know what I am searching for. I have been making bad food choices that I would never have done 2 or 3 months ago. I am having to search back deep within me and bring myself back in line with where I should be and return to relying on God's strength instead of pushing Him to the backseat and telling him "no, I got this." Because let's face it, I stated it correctly when I say my control. I think I got to the point I was not asking for God's help and so He did not give it.
The best way I can describe how I feel is when you know you have hurt someone's feelings and you don't know how to approach them to make it better. That is how I feel and I am not certain where to go. I am back on the program today and praying for God's strength to get me through today.
I also started a devotional today that I have had on my bookself, helping noone with the cover closed. One paragraph really spoke to me and helps point me in the direction that I have been heading anyway. "Welcome deeper love for God and the realization I am made for more than this constant battle. Welcome my unsettled heart." I am not sure where I will end up or where this journey will ultimately lead me, but it is a journey that I will continue to travel.
I guess I already knew that when this verse jumped out at me yesterday in church.
"Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me." Philippian 3:12
You never know where God is going to speak to you, or just what He might say. Struggling to trust my journey, but trusting it just the same.
Thursday, June 28, 2012
Being thankful
Yep, it's me again Margaret. I was in a bit of a snit yesterday when I posted and I could not see past my own problems to see the blessings in front of me. Since then, yes, a whole 12 hours God has shown me that I have way more to be thankful for than I have to complain about.
Let me start by saying I am a food addict. Yes, there is such a thing and it is as real as an alcoholic or a drug addict. For me it is more difficult an addiction to kick than either of those because you have to have food to survive. Please don't hate me or write me dirty response for that statement, it is just how I feel. You don't have to have alcohol, cigarettes or drugs to live. Try giving up food and walking away from it completely. Bet you can't do it and survive for very long. A food addict has to learn how to eat healthy food in a healthy quantity while dealing with the addiction that got them fat in the first place. Doesn't sound easy because it isn't. This is part of why I feel I have never been able to get weight off and keep it off in my 41 years. This is exactly where God hit me last night after my pity party for one.
After I blogged last night I went to bed. I was saying my prayers thanking God for getting me through yesterday and to please give me the strength to get through today. When He revealed something to me that really had not fully hit me since I started this journey 25 weeks ago. He has delivered me from this addiction. Don't get me wrong. I still crave food and I still want things I should not have from time to time. And I prove that the human in me can rear her ugly head and overpower God's strength in me by shoving him to the side and do what I want to do even when I know I am wrong. But it dawned on me while laying in bed praying that the pull food has had on me every day has not been in me since I gave this journey over to God 25 weeks ago. How did I miss that? How did I miss this shift in my desire for food? There are times that I truly look at food as fuel and not as something that I covet. Who is that person and how did she get inside me? I have told my WW buddy over and over that I really have not had any cravings this time and I keep attributing it to the fact that we can have all the fruit we want now. It hit me like a lightening bolt last night. NO! It isn't the fruit - it is God. It is God working in me changing who I am. Wow, all I could say was thank you.
There are many other things I realized and I was overly thankful for the things that were revealed to me last night that I have been taking for granted, but I will leave this where it is and just say that God is good and will work wonders if you let Him and trust the journey He has in store for you.
Let me start by saying I am a food addict. Yes, there is such a thing and it is as real as an alcoholic or a drug addict. For me it is more difficult an addiction to kick than either of those because you have to have food to survive. Please don't hate me or write me dirty response for that statement, it is just how I feel. You don't have to have alcohol, cigarettes or drugs to live. Try giving up food and walking away from it completely. Bet you can't do it and survive for very long. A food addict has to learn how to eat healthy food in a healthy quantity while dealing with the addiction that got them fat in the first place. Doesn't sound easy because it isn't. This is part of why I feel I have never been able to get weight off and keep it off in my 41 years. This is exactly where God hit me last night after my pity party for one.
After I blogged last night I went to bed. I was saying my prayers thanking God for getting me through yesterday and to please give me the strength to get through today. When He revealed something to me that really had not fully hit me since I started this journey 25 weeks ago. He has delivered me from this addiction. Don't get me wrong. I still crave food and I still want things I should not have from time to time. And I prove that the human in me can rear her ugly head and overpower God's strength in me by shoving him to the side and do what I want to do even when I know I am wrong. But it dawned on me while laying in bed praying that the pull food has had on me every day has not been in me since I gave this journey over to God 25 weeks ago. How did I miss that? How did I miss this shift in my desire for food? There are times that I truly look at food as fuel and not as something that I covet. Who is that person and how did she get inside me? I have told my WW buddy over and over that I really have not had any cravings this time and I keep attributing it to the fact that we can have all the fruit we want now. It hit me like a lightening bolt last night. NO! It isn't the fruit - it is God. It is God working in me changing who I am. Wow, all I could say was thank you.
There are many other things I realized and I was overly thankful for the things that were revealed to me last night that I have been taking for granted, but I will leave this where it is and just say that God is good and will work wonders if you let Him and trust the journey He has in store for you.
Wednesday, June 27, 2012
Frustration and the things I know.
Today is June 27th, and I started this journey in January. Where I am along this road is not where I thought I would be. I did not and still do not think that my expectations are too high or that I expect too much from myself. I realize and am reminded daily that I am merely human and will continue to do things that are not perfect. However, I really am trying. I have been going to Weight Watchers 25 weeks, far longer than I have ever stayed commited in my life, and have lost 41.2 pounds. I know, before anyone says that is still a good amount, I know that it is, but over the last 4 weeks I have only lost .6 which is part of where the frustration begins.
I have turned my eating habits completely around in the last six months. I have only eaten fast food one time, other than Subway which I don't count as fast food, and that was due to circumstance and not an option that I sought out to eat. I have not had a package of cookies, bag of chips or candy in my home that I knew I could not avoid. And to be honest I have not missed those things. I have realized that if I want a cookie I can have one, I will just buy a single serving pack and eat what I am craving and not binge on them like I once did. With that said, I haven't even done that or really wanted to. I take that back. There have been moments of stress where if I were somewhere with complete access to any food I would have eaten my weight in certain foods, but if I allow time and distance to let those cravings pass now, they do. This time everything has been different for me and I am thankful. I have not had cravings like I have always had every other time I have tried to lose weight. I have not craved sugar, chocolate or french fries to the point that I have driven to the store or restaurant at midnight to purchase them.
As I have said before in this blog, I have placed this journey in God's hands. I have taken this one day at a time and have prayed for His strength every day to get me through. I will continue to do so in the knowledge that He will not place on me anything more than He knows I can handle. Even though I know that, I am so frustrated in the fact that I was especially disciplined this week and have made the efforts that I knew were necessary on my part and the weight just seems to want to stay with me for old times sake.
Let me give you a little background. I was out of town last week and I expected a slight gain because I knew I had not stayed on program like I should. Went in last week and gained 1.8. I was ok with that. I deserved it, I expected it, and I owned it. I immediately regained control and went right back on program counting points. This last week I was perfect. There were even 3 days that I did not even eat all of my points, which I was told I could do by my leader at WW if I wasn't hungry at the end of the day. Went to weigh in today and lost .8. How can I eat a little out of control, but not completely and utterly obscenely out of control, for 3 days and gain 1.8 then turn around and be perfect for 7 and eat only healthy and within points but only lose .8? Herein lies my frustration.
After pitching somewhat of a fit today and wallowing in my frustration, these are the things I know...I know I will get to my goal weight one day (may be years but I will get there) as long as I keep doing what I am doing and do not stop. I know that God will continue to give me the strength to continue on this journey as long as I ask for His strength. I know that there will be bumps in the road, because just like life, this too will not be perfect. I know that like all things worth having I will have to work for it and it will most likely have some struggle involved. I know the reward will far out weigh the sacrific. I know that what I call sacrific has truly not even been sacrific on this journey and merely a change in the way I look at what I am putting in my mouth. I know only, with God's strength, can get me where I am going. I know I will continue to trust this journey.
I have turned my eating habits completely around in the last six months. I have only eaten fast food one time, other than Subway which I don't count as fast food, and that was due to circumstance and not an option that I sought out to eat. I have not had a package of cookies, bag of chips or candy in my home that I knew I could not avoid. And to be honest I have not missed those things. I have realized that if I want a cookie I can have one, I will just buy a single serving pack and eat what I am craving and not binge on them like I once did. With that said, I haven't even done that or really wanted to. I take that back. There have been moments of stress where if I were somewhere with complete access to any food I would have eaten my weight in certain foods, but if I allow time and distance to let those cravings pass now, they do. This time everything has been different for me and I am thankful. I have not had cravings like I have always had every other time I have tried to lose weight. I have not craved sugar, chocolate or french fries to the point that I have driven to the store or restaurant at midnight to purchase them.
As I have said before in this blog, I have placed this journey in God's hands. I have taken this one day at a time and have prayed for His strength every day to get me through. I will continue to do so in the knowledge that He will not place on me anything more than He knows I can handle. Even though I know that, I am so frustrated in the fact that I was especially disciplined this week and have made the efforts that I knew were necessary on my part and the weight just seems to want to stay with me for old times sake.
Let me give you a little background. I was out of town last week and I expected a slight gain because I knew I had not stayed on program like I should. Went in last week and gained 1.8. I was ok with that. I deserved it, I expected it, and I owned it. I immediately regained control and went right back on program counting points. This last week I was perfect. There were even 3 days that I did not even eat all of my points, which I was told I could do by my leader at WW if I wasn't hungry at the end of the day. Went to weigh in today and lost .8. How can I eat a little out of control, but not completely and utterly obscenely out of control, for 3 days and gain 1.8 then turn around and be perfect for 7 and eat only healthy and within points but only lose .8? Herein lies my frustration.
After pitching somewhat of a fit today and wallowing in my frustration, these are the things I know...I know I will get to my goal weight one day (may be years but I will get there) as long as I keep doing what I am doing and do not stop. I know that God will continue to give me the strength to continue on this journey as long as I ask for His strength. I know that there will be bumps in the road, because just like life, this too will not be perfect. I know that like all things worth having I will have to work for it and it will most likely have some struggle involved. I know the reward will far out weigh the sacrific. I know that what I call sacrific has truly not even been sacrific on this journey and merely a change in the way I look at what I am putting in my mouth. I know only, with God's strength, can get me where I am going. I know I will continue to trust this journey.
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